Physiotherapy is a form of treatment that helps to restore normal strength and range of motion to the body after injury or illness. It can be used to treat specific issues, or as a part of a general program to maintain wellbeing.
A physiotherapist will examine the whole body to look for issues that could be affecting a person’s strength and movement. They will then advise the person on exercises and remedial treatments that could help them to improve their balance, flexibility and strength. If the injury is an overuse injury or something that was obtained through sport, they will give advice on how to ensure that the injury will not reoccur.
For things like lower back pain, they might give advice about posture and how to improve core stability. For a shoulder injury, again, posture could be an important part of the healing process, along with resistance band work and stretching.If you are in the market for getting treatment we recommend you checking out this Halifax Physiotherapy
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Physiotherapy is effective because it helps to retrain the body and support the repair of muscles, tendons and ligaments. However, for it to work it is important that the patient is proactive in their therapy and that they stick to the treatment plan that they are given. It can take months of physiotherapy to repair serious injuries, and all too often people get lax with their efforts. If you are serious about wanting to recover, you must do your exercises every day – with correct form and for the correct duration.
In some cases, a doctor may refer a patient who has had a stroke or some other neurological damage to get physical therapy. In this case it is not so much the muscles which need retrained as the brain. It is possible to rewire your brain over time, and people who practice old movements can relearn those skills and regain their independence even after something as serious as a stroke.
Mobility issues can be frustrating, and a good physiotherapist will help a patient to understand their current limitations and push against them. Over time, the patient’s limitations should be reduced and they can progress to greater movement, heavier weights, or more complex tasks.
Once a full recovery has been made, it is a good idea to keep up with some exercise regimen to keep the joints limber and the muscles strong. This will prevent further injury, and improve the person’s general feeling of wellbeing.
There are a lot of health conditions which can be managed or improved through physical therapy. People with heart disease or diabets benefit a lot from exercise. People with cancer may find that while exercise does not cure their cancer it does make them more resilient and better able to cope with their chemotherapy or other treatments. Having a better quality of life is an important part of getting better, and if someone can remain mobile and fit during their treatments that is going to do a lot to improve their chances of making a full recovery from the cancer.